Fighter Fitness:
Group Fitness Classes in Wichita, KS
You don’t have to be a fighter to want a body that’s strong, conditioned, and ready to work.
Fighter Fitness is built for people who want to be more physically capable, whether that means having more energy for everyday life, staying strong as the years go by, or having enough gas in the tank to keep fighting when the round gets hard.
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You’ll train with a wide mix of bodyweight exercises, free weights, cardio equipment, heavy bags, speed and agility work, and more. The workouts change regularly, so you’re not showing up to repeat the same routine every week. You’re building functional strength and conditioning from a variety of different angles.
Your Level. Your Effort.
Your fitness level doesn’t determine whether you belong in this class. It determines how hard you go.
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​If you’re new, take the breaks you need and build from where you are. If you’re already in great shape, there’s plenty of room to push the pace. You’re not expected to keep up with the person next to you.
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​The workout is the same. What you bring to it is up to you.
You Do the Work. Eric Handles the Plan.
Getting a good workout shouldn’t require spending your free time researching exercises and figuring out what to do when you get to the gym.
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With a bachelor’s degree in Exercise Science from Wichita State University and more than 15 years of experience, Coach Eric knows how to put that hour to good use. He handles the programming so you can show up, follow the plan, and focus on doing the work.
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An hour later, the work is done.
High Energy. Low Pressure.
Fighter Fitness happens right in the middle of a working martial arts gym. The music is loud, heavy bags are moving, and you might have Brazilian Jiu-Jitsu, boxing, or kickboxing happening around you. You’re surrounded by good people putting in good work.
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But there’s no forced enthusiasm, cheesy high-fives, or pressure to keep up with anyone else. Talk to the regulars, encourage the person next to you, or put your head down and get your workout done.
Be Part of Team Valor.
When you join Fighter Fitness, you’re also part of the larger Valor community. You’ll train alongside people from our boxing, kickboxing, BJJ, and MMA programs and see a lot of the same faces throughout the week.
That might mean wishing someone luck before a fight, going to watch them compete over the weekend, or celebrating with someone who just earned a new belt.
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Whatever you train, you’re part of Team Valor.
And If You Are a Fighter...
This is where Fighter Fitness really earns its name.
Good technique matters a lot less when you’re too tired to use it. Fighter Fitness gives boxers, kickboxers, and MMA fighters a dedicated place to build the strength and conditioning that supports everything else they do in the gym.
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And you’re already here.
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You can get a hard conditioning session in, work the heavy bags, and move straight into your martial arts training when the schedule allows. No separate conditioning gym. No driving across town just to get another workout in.
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Training in another Valor program? Ask us about discounted pricing when you bundle your classes.
You get more work done without making training any more complicated than it already is.
Build a Body You Can Count On.
Getting in shape isn’t only about what your body can do right now. It’s about what you want it to still be able to do years from now.
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​Maybe you want to stop getting winded so easily. Maybe you want to feel stronger than you did a year ago. Maybe you want to be the person who reaches 50, 60, and beyond and is still strong, active, and fully in the game. Or maybe you want to know that when your next fight gets ugly in the third round, your conditioning won’t be the reason you lose.
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​Whatever brought you in, you’re here to build a body that’s stronger, harder to wear out, and more capable of doing what you ask of it.
TRY FIGHTER FITNESS FREE FOR 1 WEEK!
Class Schedule
6:00 am Mon-Fri
9:00 am Sat
4:30 pm Mon-Fri
5:30 pm Mon-Fri
6:30 pm Mon-Thurs
Fast-Track Your Fitness with Personal Training
Take your fitness to the next level with personal training and custom workout plans from Coach Eric Martinez. Whether you want hands-on coaching or a structured plan to follow on your own, Eric designs programs to maximize strength, endurance, and performance. Train smarter, get stronger.
Contact him at djmartinezfitness@gmail.com for pricing and availability.