Woman’s Self Defense
This class is designed specifically for women using techniques taught in Brazilian jiu-
This class will be focused on ways to protect yourself in dangerous situations by drilling self defense techniques that could help keep you safe. The movements will be shown and repeated so that you will be capable of performing them if the situation arises than you need to act.
This class will be held every Monday and Wednesday at 5:30 pm and only be taught to women. All women 12 years and older are welcome.