Valor Martial Arts

1836 South Woodlawn, Wichita, KS 67218

contact@wichitavalor.com

(316) 260-6595

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Woman’s Self Defense

This class is designed specifically for women using techniques taught in Brazilian jiu-jitsu. It emphasizes real-life situations and results over the flashy kicks and punches. It is one of the most effective self-defense styles for women to learn as it utilizes technique and leverage rather than relying on strength and aggression.

This class will be focused on ways to protect yourself in dangerous situations by drilling self defense techniques that could help keep you safe. The movements will be shown and repeated so that you will be capable of performing them if the situation arises than you need to act.

This class will be held every Monday and Wednesday at 5:30 pm and only be taught to women.  All women 12 years and older are welcome.