In this class, our students will learn the basics of Brazilian Jiu Jitsu (BJJ) while keeping it fun. This martial art style does not involve any punches or kicks, but instead is a ground fighting style similar to wrestling which uses a Gi and involves submissions. Brazilian Jiu Jitsu offers a belt system to students as they progress.
A typical class starts with warm up and then teaches students how to advance, control position and learn basic submissions under close supervision by their instructors. The students will also participate in some light “rolling” with their classmates. This class does a great job of keeping the attention of kids while getting them active.